Stress, Diet, Toxins and Their Effect on the Thyroid
Stress and general toxicity has a great impact on the function of the thyroid and its hormones and is often the cause of thyroid deficiency.
QUERCETIN- AN AMAZING FLAVONOID TO THE RESCUE
For most of us it's a joyous return to spending time outdoors, for others it's the start of congestion, discomfort and daily annoyance.
5 Simple Ways to Improve Your Athletic Performance
Whether you are a seasoned marathon runner or a novice triathlete, treating your body well is a major determinate of your performance.
Love is The Drug: The Science of Love
February is the month of love where we are encouraged to make special time to appreciate our family and friends.
CBD 101: HOW & WHY DOES IT WORK?
Over the last few years I have had more and more patients come to me to ask my opinion on the use of cannabis as an alternate treatment for pain, addi
Culinary Delight or Healing Food?
When it comes to our diet, our food habits and choices make a big difference in our overall health.
NAFLD – A New Disease Epidemic
Non-alcoholic fatty liver disease (NAFLD) is a condition that many people have but may not know they actually have it.